Supporting Children Experiencing Ongoing Stress and/or Anxiety

The Programme for Children & Young People

The programme has been carefully put together to help children learn about how their body and brain can work together to help them feel safe and calm. The programme helps children connect and learn how to keep their brain and body feeling safe. 

The programme is suitable for children aged 5-16 years and can be delivered on a 1:1 or group basis. There are 6 sessions in this programme and each session  is 45-60 minutes. The impact of the programme is measured using the Emotional Awareness Questionnaire pre and post programme. 

Facilitators will have access to all of the pre-assessment documents, session manual, trauma informed animations and worksheets. You can print and download the files. Everything you need is at your finger tips. The unlimited clinical consultation provides support for facilitators. 

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Session Outline

1: Calm Breathing

2: My Brain

3. My Senses

4. Feelings

5. Calming Strategies

6. Feeling Safe Plan

Self Directed Learning Modules

After completing the 2 day core training you are eligible to complete the online self-directed learning modules. After completing these modules you will be accredited to deliver the programme to support children experiencing ongoing stress and/or anxiety. You can only access the programme after you have completed and paid for your training. 

The training will take approximately 4 hours to complete.


Module 1
Exploring what anxiety is
  • Aim

To look at common understandings and beliefs about what anxiety is

Module 2
What anxiety feels and looks like
  • Aim

To explore a child’s experience of feeling ongoing anxiety

Module 3
A body-based approach to anxiety
  • Aim

To identify the benefits of addressing anxiety via the body

Module 4
A trauma sensitive practitioner
  • Aim

The necessity of being a safe, regulating & healing energy

Module 5
The programme’s resources
  • Aim

To explore the programme’s sessions and resources

Become a facilitator
  • Aim

Use the programme in the community & schools

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Accessibility: No Child is Left Behind


Subtitles & BSL

Special Educational Needs
Welsh subtitles & text


Trauma-Informed Animations

Carefully put together we have created trauma informed animations for each session. Each aspect has been forensically analysed to reduce the risk of triggering children and ensure they can access the content safely. 



As an accredited facilitator, you will need to do the following each year:

  • Deliver at least one programme,
  • Attend at least one CPD session;
  • Access your own supervision;
  • Submit evaluation forms;
  • Pay your annual membership.
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£900 (excl VAT) per person 

This includes access to one programme. 

£250 (excl VAT) to access additional programmes

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