Supporting Children & Young People Experiencing Ongoing Stress and/or Anxiety

A trauma informed programme to support children and young people who are experiencing ongoing stress/anxiety to feel and be calmer.

Programme Delivery to Children & Young People

This programme has been carefully put together to help young people learn about how their body and brain can work together to help them feel safe and calm. This programme has also been used to enable children affected by trauma (including domestic abuse) access early help within school and community settings.

The programme, delivered remotely or face to face, is suitable for children aged 5-16 years and can be delivered on a 1:1 or group basis. There are 6 sessions in this programme and each session  is 45-60 minutes.  

Facilitators will have access to all of the pre-assessment documents, session manual, trauma informed animations and worksheets. You can print and download the files. Everything you need is at your finger tips. Unlimited coaching consultation provides support for facilitators to deliver the programme.

Request a Demo

Session Outline

1: Calm Breathing

2: My Brain

3. My Senses

4. My Feelings

5. Calming Strategies

6. Feeling Safe Plan

Accessibility: No Child is Left Behind


Subtitles & BSL


Special Educational Needs


Welsh subtitles & text


Trauma-Informed Animations

Carefully put together we have created trauma informed animations for each session. Each aspect has been forensically analysed to reduce the risk of triggering children and ensure they can access the content safely. 


Healing Together Programmes

Domestic Abuse: Supporting Young People

Angry Feelings: Supporting Young People

Anxiety: Supporting Young People

Domestic Abuse: Parents and Carers